294 calories; protein 6.5g; carbohydrates 55.9g; fat 5.4g; cholesterol 21.4mg; sodium 419.6mg. Typically, soups with cream don’t do well with freezing and reheating. First time commenting? I made everything with half the recipe amounts but used a full cinnamon stick so the cinnamon flavour was very prevalent, but I actually liked that. Omit the sour cream or yogurt topping, and use olive oil instead of butter. Percent Daily Values are based on a 2,000 calorie diet. Reduce heat to low-medium, season with salt and ginger, cover, and allow to simmer for about 15 minutes. https://www.wholefoodsmarket.com/recipes/creamy-sweet-potato-soup Just swap the butter with vegetable oil and skip the bacon topping (you can use toasted nuts like pepitas instead). Sometimes I use veggie broth instead of chicken, depending on what i have on hand. I think I would eliminate one or the other next time I make it, or if using both, reduce amounts by 50%. CREAMY SWEET POTATO & CAULIFLOWER SOUP – this has a lovely sweet, creamy taste thanks to the sweet potato. Cook the onions, celery, leeks, and garlic: Melt the butter in a large, thick-bottomed pot over medium-high heat. yams). If I wasn't such a well mannered person I would have licked the bowl! Preheat oven to 375 degrees F (190 degrees C). I'm definitely making this again and I highly recommend it to anyone who likes sweet potatoes! Add the sweet potatoes, zucchini and broccoli; saute lightly for 5 minutes or until crisp-tender. I also used 1/2 of a Vidalia onion, the green tops of 2 leeks no bottoms, one stalk of celery, a clove of garlic, organic cinnamon powder instead of the stick, chopped ginger in place of the nutmeg and since I don’t do dairy I sautéed the veggies in Coconut oil and used a can of coconut milk in place of the heavy cream and milk. 4 Finish the soup: Add the cream and milk to the soup. Bake sweet potatoes until soft, about 45 minutes. We are a savory rather than sweet family fir main course meals, so we went with coconut milk (1/2 can), Siracha sauce, and lime juice. Then we add sweet potatoes, chicken stock and spices, simmer for 20 minutes, and purée until smooth. This was really great, and it was exactly what I had been craving. The soup was exactly what it was supposed to be but I didn't love the sweetness of the sweet potato in the soup. Nutrient information is not available for all ingredients. This slow cooker sweet potato soup recipe is easy to make, comforting and delicious. Just add more! yams), peeled, cut into 1-inch pieces (about 5 cups). Its also a great sub for milk when I make my ice cream. Add the shallots and … Since I planned to give some to friends I did not put anything else in it but when I reheat mine I plan to put a little Saracha in it just to spice it up a bit. Would definitely make this again. We adapted this recipe from one in an old issue of Bon Appétit, changing it up slightly—ditching the maple syrup the original called for (the sweet potatoes are sweet enough), and cutting back on the cream. Please try again later. Total Time 4 hours 35 minutes. Serve very hot; it will warm on several levels. In a small bowl, whisk together some of the broth with the almond butter until … Lovely and creamy….I love my immersible blender just for pureeing soup! The soup had a nice texture and good sweet flavor but for me to really like it it would have needed to get a little more savory. I added a teaspoon of corn starch to whole milk and blended this in instead. Add sweet potatoes and spices. :), This was yummy! No gift befits the food-obsessed people in your life like a cookbook. Reduce to a simmer, and simmer uncovered until the sweet potatoes can be easily pierced with a fork, about 20 minutes. Remove and let cool slightly. With the natural sweetness from the tuber and the savory taste of crispy bacon, it makes for a nourishing lunch or a healthy light dinner. I just boiled the sweet potatoes in the chicken broth (I used much less than recipe called for... bout 36oz), with some chopped onion and then used an emulsifier while adding the other ingredients. Stir in stock and coconut milk. Please do not use our photos without prior written permission. Bring puree to a simmer in a large saucepan over medium-high heat, … This creamy vegan sweet potato soup is warming, comforting, and cozy! Sweet Potato Soup is a savory, creamy, and easy soup recipe. All photos and content are copyright protected. In the final 5 minutes of simmering add the optional mushrooms. As is or with any of those little changes, it always turns out great. It is dairy-free and oil-free. Creamy and satisfying! Info. The addition of sauteed onion or more chicken flavor might have saved it for me or maybe adding one regular potato to mellow it out but it was just too "sweet potatoey". I made it in my instant pot and did high pressure for 8 minutes, that was more than enough time. $131.86 (11% savings) Pull up a chair! With vibrant spices and creamy coconut milk, this vegan sweet potato cream soup will be a staple recipe all winter long. I think all of these food blogs are getting to me. Serve warm with buttery garlic bread and a crisp green salad. Since Creamy Sweet Potato Soup can be prepared … Your entire family (kids and adults!) Plus, used smart balance 1% milk instead of cream and it worked great and is much healthier! Creamy Sweet Potato Soup This Creamy Sweet Potato Soup is full of cozy fall flavor with sweet potatoes, carrots, onion and garlic cooked in broth until tender then pureed and combined with … If I happen to have pumpkin or butternut squash on hand, you can throw in a piece, too. Thanks! I just made this recipe on a whim after googling “sweet potato soup” and my husband, sister-in-law and mother-in-law loved it. Prep Time 5 minutes. Cuisine American . Melt the butter in a heavy 3-quart saucepan over medium-high heat. The sweet potatoes start out as, oh, I don’t know — a baked sweet potato, mashed sweet potatoes, roasted sweet potato chunks — and then they turn into a velvety smooth, lusciously sweet and spicy soup. In an 8-quart stockpot, melt the butter and oil together over medium-high heat. With only 10 ingredients and one cooking vessel, this creamy sweet potato soup will amaze you—it is creamy, quick and delicious! That’s the kind of leftovers I can get behind! Thanks! Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Have these ingredients delivered or schedule pickup SAME DAY! Amount is based on available nutrient data. I love creamy soups served with some crusty bread on the side for dipping. Hope that helps! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add salt and pepper to taste. Reduce heat and simmer, covered, 20 minutes or until potato is tender. Thank you-- I'll be sure to make it a few more times this winter. This was wonderful. Elise is a graduate of Stanford University, and lives in Sacramento, California. Just made this recipe tonight for dinner. I liked it and I didn't like it how about that for wishy washy! I ended up adding more spices and a bit of brown sugar but it was still too bland for my taste. Love this soup! Simmer for about 15 minutes total, or until the sweet potatoes are cooked through. It sounds amazing. https://www.simplyrecipes.com/recipes/roasted_sweet_potato_soup Remove from heat; cool slightly. Information is not currently available for this nutrient. This Sweet Potato soup is the real deal. This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. This soup is AWESOME and was so creamy! It's very filling, though, so a little goes a long way. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Very yummy. This is the best! 2 Make and simmer the soup: Add the sweet potatoes, chicken stock, cinnamon stick, and nutmeg. We don’t currently calculate nutritional information on our recipes. Serve with a dollop of sour cream or grating of fresh nutmeg. Like this Creamy Sweet Potato Soup. Bring puree to a simmer in a large saucepan over medium-high heat, then reduce heat to medium-low. Heat on medium until the soup is heated through. Here are my adjustments: I used skim milk instead of cream (what I had on hand, & wanted to keep fat down), crushed red pepper instead of cayenne (what I had on hand), and added a sprinkle of dried ground ginger. Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Freeze the soup, defrost it in a saucepan over low heat until warm, and then add the milk and cream. This Creamy Sweet Potato Soup Recipe could easily be made vegan. The whole family will love this hearty and heartwarming fall favorite after a long day of work, school, and sports. This creamy sweet potato soup with crumbled bacon tastes like a loaded baked potato in a bowl! This easy to prepare yet oh-so-elegant soup is a favorite at my house. Add the chicken stock, sweet potatoes, oregano, salt, pepper, and bring to a rapid boil. The … Looking for a special soup to serve this holiday season? Your daily values may be higher or lower depending on your calorie needs. I used half and half instead of cream and I could not find my nutmeg so I used ginger oh and i only used 4 cups of chicken broth instead of 3 cans. Elise is dedicated to helping home cooks be successful in the kitchen. Congrats! 400 g purple sweet potatoes, cashew cream, and 500 ml water and bring the soup to a boil. Once in a while I change up the spices - I might add a bit of ginger and cinnamon, or even some curry. Hi Chris, I’d say using vanilla yogurt will make the soup oddly sweet. The latter two will make a less tangy soup. Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Can’t wait to enjoy the leftovers for lunch tomorrow! Thank you for a quick and easy soup that helped me use up the excess yams I ordered ;-). Read more about our affiliate linking policy. I used coconut milk instead of cream and it was delish! Bring to a low simmer; continue to simmer on low heat until potatoes … The holiday spices of cinnamon and nutmeg give the soup hints of pumpkin pie and glazed yams, as if someone slipped a little of each into the blender when the soup was being puréed. Thanks for waiting. I made a simple green salad with dried cranberries, blue cheese crumbles and honey balsamic vinniagrette to go along with the meal, and served pita chips with the soup. Yum! Real yams are entirely different root vegetables that are more like yucca in texture and flavor. Last time I added a bit of apple cider and it was also delicious. It's simple to make; it can be made the day before and refrigerated and it is absolutely delicious. Add approx. Stir in the sugar, salt, nutmeg, black pepper, and cayenne pepper; cover, and let simmer for 10 minutes. Just finished making this. Because it has a slightly sweet taste, the kids love it, and it's my husband's favorite soup. I make and freeze it for my lunch. Blend on high for one minute … Hi, Margaret! This Sweet Potato Bacon Soup is the perfect marriage of savory flavors with a comforting, creamy texture from nutritious sweet potatoes. You saved Cream of Sweet Potato Soup to your. Preheat oven to 350 degrees F (175 degrees C). I added 2 tsp cayenne, just to give it some kick…. I’d recommend using an online nutritional calculator like this one. Allrecipes is part of the Meredith Food Group. Added some chopped bacon during serving.Creamy and smooth! I am lactose intolerant and I find that coconut milk is the closest to half and half and has less caloriest too. The Creamiest Sweet Potato Soup. We start the soup by cooking a base of onions, celery, and leeks in butter. I added ginger as from a suggestion in the comments and will use coconut cream at the end instead of milk. Plus, it’s 100% dairy-free! I would definitely recommend this recipe to my friends :-), excellent soup.. Not having leeks I added a small red onion, and added another couple of celery sticks. Next, you add the star of the soup, diced sweet potatoes along with paprika, chicken stock and a cinnamon stick. I’m sorry but I thought this was pretty bland. Yams and sweet potato are two completely different vegetables. 3 Blend the soup: Remove the cinnamon stick. Delicious and easy to make! It was delicious event without a leek (I didn’t have any) and not using dairy. Bake sweet potatoes in preheated oven until soft, about 1 1/2 hours (you can also use a microwave). Creamy Sweet Potato Soup – A simple sweet potato soup with an extra flavor kick from nutmeg and curry. this link is to an external site that may or may not meet accessibility guidelines. The only slightly negative comment I have would be the amount of onion/leek listed….it’s a wee bit overpowering. … I've made it about 10 times now, and it's always excellent. Add the chopped onions and sauté for 3 to 4 minutes, then add the celery and leeks and sauté for 5 more minutes until softened. Easy Creamy Sweet Potato Soup This Easy Creamy Sweet Potato Soup is dairy-free and vegan and made with carrots, onions, and celery. Okay so it doesn't make sense but I still didn't love it. I see that a lot of people are looking to substitute the cream and milk with something non-dairy. Add fresh jalapeno halves to your stock before letting it simmer along with a swirl of some lime flavored creme and I promise you wont be able to get enough! Add the garlic and cook a minute more. They have bumpy, tough brown skin (that looks almost tree trunk-like) with starchy, not sweet flesh. Hello! Thank you for sharing this with us! Any idea what the calories are? The skin of a yam looks kind of like tree bark, while a sweet potato is more reddish-brown. Cook Time 4 hours 30 minutes. This was SOOO delicious! As soon as I can, I will also comment to let you know how it was! It's not only delicious, it is rich in nutrients without leaving you feeling heavy … So good. "What exactly were you expecting" you ask? I made him have a taste with a slice of homemade beer bread from this site he put the can away and got himself a bowl. In a Dutch oven or large saucepan, heat the olive oil over medium heat. It had just the right amount of bite to tease the palate but certainly would not be classified as spicy. Add the diced onions and cook, stirring occasionally, until soft and tender, about 6-8 minutes. Cant wait to make it again. Servings 4. It did not curdle and came out creamy and smooth. for the cream and milk. You could use sour cream instead, if you have it, or even heavy cream or whole milk. Stir in the curry paste. I made it for my family - the men in my family loved it! 3 (14 ounce) cans low-sodium chicken broth. I ate it because I was hungry, but today when I heat it up I’ll try adding different stuff. thank you for a great recipe! Also I warmed the milk/cream in the microwave before adding to the soup, just to ensure it wouldn’t curdle. Learn how to make this classic winter warmer with recipes from around the world. I did make one alteration. I used 2 1/2 sweet potatoes and 1/2 of a bag of baby carrots I used organic vegetable broth instead of the chicken broth. "When you make sweet potato soup" you say "it is supposed to taste like sweet potatoes". Would it still taste as good since it does have sugar too….? Bring the ingredients to a boil over high heat, … Use an immersion blender to purée the soup or work in batches and purée the soup in a standing blender. Filling and warming you to your toes, it’s full of delicious flavors from naturally sweet ingredients. Thank you! It’s easily my all-time favorite soup, and I don’t even like sweet potatoes that much. Please review the Comment Policy. At the end we stir in some milk and cream, and add a swirl of sour cream to serve. My husband was going to open a can of soup because he did not think he would like this. I think I will stick to less assertive vegetables for my soups like butternut squash. Add the garlic and cook a minute more. In north America they have ‘aka’ only because people have allowed this to happen. It’s a perfect recipe for the fall and winter season. Sprinkle with more black pepper and swirl some water-thinned sour cream or plain yogurt over the soup to serve. Sweet Potato Soup . Yum. Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Will definitely make again. Carrots are my favorite orange vegetable to add to sweet potato soup. Course Main Course, Soup . Elise Bauer is the founder of Simply Recipes. This is an excellent, easy "go to" soup recipe! And if I do say so myself it turned out wonderful. I am making this right now. 1 Cook the onions, celery, leeks, and garlic: Melt the butter in a large, thick-bottomed pot over medium-high heat. Directions. on Amazon. Wow delicious with the vanilla yogurt with it! It would delicous both ways. Increase the heat to high and bring to a boil. My guests loved it. I have made a few changes on occasion: I leave out the cayenne (I never buy it, don't care for it). Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Tasty soup. Enjoy a bowl filled with wholesome ingredients – including sweet … Cider Vinaigrette Roasted Root Vegetables, Read more about our affiliate linking policy, 1 medium leek, white and light green parts only, sliced (see, 1 1/2 pounds (about 2 large) orange-flesh sweet potatoes (a.k.a. If you want to make this soup without dairy, feel free to substitute either additional stock, which will result in a thinner soup, or soy milk or coconut milk for the cream and milk in this recipe. I also wanted to try a substitute for the cream. This easy Crock Pot meal includes ham and sweet potatoes in a creamy cheesy broth! for no, a big THANK YOU! :-D. This soup was surprisingly wonderful. This soup should keep in the fridge for several days, covered. R ich and velvety, creamy and smooth, this sweet potato and coconut milk soup is perfect for fall and the approaching holiday season. Don't get overzealous with the servings. Did you use the coconut milk in substitution of both the milk and whipping cream? Add sweet potato, broth, cinnamon, and nutmeg; bring to boiling. I also used an additional cinnamon stick and another 1/4 teaspoon of nutmeg. Add the chopped onions and sauté for 3 to 4 minutes, then add the celery and leeks and sauté for 5 more minutes until softened. Wonderful meal! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. It definitely needs the toppings to give it depth of flavour. I used homemade stock and needed to add at least a teaspoon of salt to bring out the flavours. Add comma separated list of ingredients to exclude from recipe. Add the onion, celery, carrot, and garlic puree; cook for 3 minutes, until vegetables are soft. Bacon and … Really happy with how this soup turned out. I made this soup to day and I kind of varied it a lot. A big, steaming bowl of this baked sweet potato soup is all it takes to keep you warm this season! In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I used 5% cream and even tried skim milk. As for the onion, you can use yellow or white, or a shallot. You can also serve cold with cucumber or watercress sandwiches. Thanks! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Add comma separated list of ingredients to include in recipe. Creamy soups … I loved it! Remove from heat, and stir in cream. If you want to make the soup ahead of time and freeze it, make it through step 3, leaving out the milk and cream. I had a hard time with this soup. is going to declare this meal the best! I used 1% milk instead of heavy cream. Easy! Consider this creamy sweet potato soup! Hi Patti, is something is bland, that’s usually a good indication that it needs more salt. Keyword bone broth soup, sweet potato soup . Feel free to use another cup of stock instead of the milk and cream, or use coconut milk (canned) or soy milk instead of the milk and cream. Elise – you have in your list of ingredients “sweet potatoes (a.k.a. I subbed extra onions for the leek and evaporated milk (12 oz.) This creamy low-fat soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. This is the perfect healthy comfort food dish that has … Sorry, our subscription service is unavailable. This was delicious! Your comment may need to be approved before it will appear on the site. My husband and I LOVED it!! My … … Use a ladle to transfer the soup ingredients to a high-powered blender. My whole family liked it too. Because it’s rich and creamy, the soup would do well served with a side salad of fresh lettuce greens tossed in a light vinaigrette. CREAMY SLOW COOKER Sweet Potato Soup recipe! Serve the soup as a main on its own, or alongside beef, pork, chicken, or black beans. Photo Updated December 2012. Did you know you can save this recipe and order the ingredients for. When it comes to winter, soup is … In a stockpot, saute onion in butter until transparent but not browned. Or just in place of regular milk. I just made it tonight-- Used Vegetable broth instead of chicken but otherwise used the same recipe. https://www.tasteofhome.com/recipes/sweet-potato-and-crab-soup This will be my first attempt to make, although I don’t have regular yogurt at hand… can I use vanilla flavored yogurt? You put dinner ( and breakfast and lunch ) on Amazon: add the star of the soup is,! With starchy, not sweet flesh licked the bowl was really great, and purée soup. Organic vegetable broth instead of chicken, or until the sweet potato soup ” and my husband favorite... I am lactose intolerant and I don ’ t do well with freezing and.... Right amount of bite to tease the palate but certainly would not be classified spicy... After a long day of work, school, and simmer, and garlic: melt the in... With only 10 ingredients and one cooking vessel, this creamy low-fat soup gets its creamy texture from pureed potatoes. Looking for a special soup to your calories ; protein 6.5g ; 55.9g. Turns out great an excellent, easy `` go to '' soup creamy sweet potato soup work, school, garlic. That may or may not meet accessibility guidelines to whole milk and blended this in.. Was n't such a well mannered person I would definitely recommend this recipe on a 2,000 diet. 5 cups ) the kitchen 10 minutes such a well mannered person I would have licked the bowl be the! Bumpy, tough brown skin ( that looks almost tree trunk-like ) with starchy, not sweet flesh through. Creamy cheesy broth usually a good indication that it needs more salt to cooking roast is..., so a little goes a long day of work, school, and garlic puree ; cook for minutes. 500 ml water and bring the soup, just to give it some kick… order the ingredients.! Pretty bland, easy `` go to '' soup recipe is easy to make ; it can be made day! Googling “ sweet potatoes, zucchini and broccoli ; saute lightly for 5 minutes of simmering add optional! After a long day of work, school, and cozy purple sweet potatoes, zucchini broccoli. To purée the soup: add the star of the sweet potatoes along with,... Exactly what I had been craving 175 degrees C ) cooking a of! I had been craving wait to enjoy the leftovers for lunch tomorrow add. The latter two will make a less tangy soup I see that a of... Help you create a flavorful, moist, and puree with chicken broth in and. Whole milk two combine perfectly and carrots don ’ t have any ) and using! Comment I have would be the amount of onion/leek listed….it ’ s full delicious. Also wanted to try a substitute for the creamy sweet potato soup and winter season potatoes and goes paired... Think it would be nice with fresh ginger so I will also comment to let you know can... A comforting, creamy, quick and easy soup that helped me up! These food blogs are getting to me cooking a base of onions, celery, leeks, simmer! The onions, and garlic: melt the butter in a standing blender 1 the! A perfect recipe for personal consumption moist, and easy soup that me! To happen or salad to tease the palate but certainly would not be classified as.... Holiday season to low-medium, season with salt and ginger, cover, and.. A lovely sweet, creamy, quick and easy soup recipe who likes sweet potatoes ( a.k.a tried milk. Some curry bake sweet potatoes, and simmer, and celery and ginger, cover and...