Not only that, relying on sleeping pills can also make you more susceptible to developing cancer, the study authors found. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Are you under the impression that what you are doing is completely fine? Click here for additional information . For people with serious issues sleeping, mild side effects might be worth the trouble. Many people complain that frustrating, negative thoughts and worries prevent them from sleeping at night. Sudden death 2. This website uses cookies to improve your experience. Most are habit-forming, meaning that they can be addictive, and they can also cause side effects. StyleCraze provides content of general nature that is designed for informational purposes only. Do Purple Potatoes Grow Naturally? These factors are: To induce sleep there are many options, but a lot of people opt for the quick fix solution, which is taking sleeping pills. More frequent side effects include: amnesia and dizziness. Although sedatives do not relieve the patient of any pain or symptoms, they are usually given before administering anesthetics to the patient. Improper or prolonged use of sleeping pills can lead to side effects. See below for a comprehensive list of adverse effects. Examples include dizziness and an upset stomach. However, it has been found that sleeping pills are used extensively by people on a regular basis to cure sleep disorders or insomnia. Those who are already afflicted with GERD may fare worse. Taking stimulants like caffeine before hitting the bed, Shifting jobs that interfere with the natural sleeping cycle, Change in the bedroom setup including lights and other elements of distractions. Here are some of the reasons why sleeping pills can be bad for you. Uncover additional side effects of sleeping pills now. These pills are meant for therapeutic or medicinal purposes. Well, we're looking for good writers who want to spread the word. Weâve all been known to do strange things in our sleep, but prescription sleeping pills, particularly benzodiazepines such as triazolam, have been known to ⦠As a result, after waking up you feel quite groggy and far from well. Please comment in the box below! A study has indicated that elderly people who take sleeping pills for over 3 months can be vulnerable to developing Alzheimer’s disease, a degenerative disorder. All rights reserved. Many people are unaware that sleeping pills are meant for temporary and short-term use and are not to be taken for a longer time. We recommend that you look for other ways to alleviate insomnia before using sleeping medications. Are They Good For You? Hereâs what ⦠The following two tabs change content below. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You should discuss this issue in detail with your medical provider. However, it has been found that sleeping pills are used extensively by people on a regular basis to cure sleep disorders or insomnia. Popular hypnotic sleeping pills like Restoril and Ambien were said to be risky. Others become life-threatening side effects. Applies to doxylamine: oral tablets. Every medication has the potential to cause some side effects. 7. Necessary cookies are absolutely essential for the website to function properly. Some women and men find it quite tedious to sleep without taking sleeping medications once they become habituated to these drugs. The World Health Organization is amazed by these statistics, but few people understand the negative effects generated by the use and abuse of these drugs.Using sleeping pills is risky and has counterproductive consequences.. Depression and High Blood Pressure They are also used as relaxation medications or cures for anxiety disorders. Common side effects of prescription sleeping pills such as Lunesta, Sonata, Ambien, Rozerem, and Halcion may include: Burning or tingling in the ⦠Instead of curing insomnia, sleeping pills can make your insomnia even worse. The risks and side effects can be severe when you use them improperly and in the long term. You should never drive or ⦠According to the FDA, sleep aids can have dangerous effects by decreasing blood pressure, the heart and breathing rate if taken together with other prescription medications. Go ahead and read! Studies have suggested that using specific types of sleeping pills can enhance the risk of acid reflux in users. This can happen when your body is allergic to some compounds present in the sleeping medication you are taking. Not only that, relying on sleeping pills can also make you more susceptible to developing cancer, the study authors found. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. They promote sleep as well as altering its detailed composition; usually, for example by reducing the proportion of time you normally spend in paradoxical sleep (not that you will be in any way aware of this, not be harmed in ⦠Rebound insomnia is most common when the user abruptly stops taking their medication (also known as quitting âcold-turkeyâ) or reduces their dosage. However, if your sleep problems are mild or only occur sometimes you should avoid sleep pills. It is worse than general sleeping problems. Side effects of sleeping pills. Ulcers 8. In fact, you can try out many alternative methods that have fewer or no side effects on your mind and body. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. By taking sleeping pills, you are damaging your health in ways you could have never imagined. Popular hypnotic sleeping pills like Restoril and Ambien were said to be risky. Those who become addicted to using sleeping pills may sometimes display irritability. Their main side effect is drowsiness, so they can also be used for short-term sleeping problems. Following are the effects of an overdose of sleeping pills. Other, less common melatonin side effects might include short-lasting feelings of depression, mild tremor, mild anxiety, abdominal cramps, irritability, reduced alertness, confusion or disorientation, and abnormally low blood pressure (hypotension). Some recede over a period of time. Side Effects of Sleeping Pills Side effects of sleeping pills can be different depending on the pill, tolerance, and person taking the drug. This might even force you to resort to a sleeping pill overdose, which can have a fatal outcome. Copyright © Sleep Hearty & Buzzle.com, Inc.
This can prove to be risky at times. However, the severity of side effects can vary from one person to another, and they are dependent on the number of pills being taken, compounds used in the pills, and the health of the user, etc. Many also complain of mood swings. Can Birth Control Pills Cause Weight Loss? It is mandatory to procure user consent prior to running these cookies on your website. Kidney damage 7. We also use third-party cookies that help us analyze and understand how you use this website. These can increase their risk of falling or getting injured. Applies to doxylamine: compounding powder, oral tablet, oral tablet chewable Interaction with sleeping pills: One study found that taking the sleep medication zolpidem along with melatonin exacerbated zolpidemâs adverse effects on memory and muscle performance . Sleeping pills can cause people to feel drowsy or experience effects similar to those from alcohol use when used improperly. Heartburn Or Indigestion Dreamstime. This is something a few people face, but it is not unheard of as such. If that is the case, stop right there. These are often mild. Permanent brain damage 5. 3,4 People have reported engaging in behaviors such as eating, talking on the phone, and sometimes even driving a motor vehicle with no recollection after taking a ⦠One may be unaware, but, there are several side effects of sleeping pills. Some people who take sleeping pills tend to get more affected by the drugs than others. Stopping the blood flow from the heart to the brain 3. Therefore, people depend on sleeping pills (also known as hypnotics, sedatives, and soporifics) to induce sleep. However, make it a point to consult with the doctor beforehand. Some of the most common side effects of sleeping pills include: Confusion; Poor memory After a while, you realise that taking the pills is not helping you fall sleep. These side effects include abdominal pain, breathing problems, constipation, clumsiness, extreme inactiveness, and so on. Prescription and OTC sleeping pills can have different effects on the users, as it has been seen (1). The elderly lot can face memory loss related problems if they take sleeping pills for long . Would you like to write for us? However, the over usage of these pills combined with other forms of drugs or alcohol is extremely harmful that leads to serious side effects. However, things change after a time. Over-the-counter and prescription sleeping pills can cause side effects such as next day sleepiness, drowsiness, lack of focus, dizziness, poor-coordination, blurred vision, dry mouth, constipation and urinary retention, headaches, nausea, unusual dreams, depression, and impaired performance in skills such as driving. Those are: At times, you may still have to resort to sleeping medications, especially when alternative methods fail to yield the desired results. If you stop the medication abruptly, you may have withdrawal symptoms, such as nausea, sweating, and shaking. Depending on the type, prescription sleeping pills may include side effects such as: Dizziness or lightheadedness, which may lead to falls; Headache; Gastrointestinal ⦠A sleeping pill is one of the most widely used drug all over the world. Side effects include: Drowsiness. Withdrawal symptoms. You may need medical intervention once this withdrawal symptom happens. Note: This document contains side effect information about doxylamine. Sleeping pills seem to be the easiest way to doze off, but they can also cause serious troubles in the long run. One should try to stay away from sleeping pills and other sedative drugs as much as possible. Affected people can do a lot of other things while sleeping and on waking up they cannot recall anything. Sleeping pills are sedatives that can help people who are suffering from insomnia. It can cause damage to the oesophagus in the long run. What You Should Know About Sleeping Pill Side Effects. One side effect of acute withdrawal from sleeping pills that most chronic users experience is ârebound insomnia,â or the resurgence of sleeping troubles once the user stops taking the drug. However, some research study recommends that valerian does not eliminate sleeping disorders as quick as âsleeping tablets.â Side Effects. Misuse can even lead to coma or death. These cookies do not store any personal information. Do let us know how this post has helped you. Some sleeping medications, when taken with or after drinking alcohol, can accentuate the effects of both (5). A study has indicated that elderly people who take sleeping pills for ⦠After knowing the many side effects that can be caused by sleeping pills, you may feel like trying safer and alternative remedies to battle sleeping problems! Health diseases like cancer, heart diseases 4. Most of the time, it is also found that people misuse stronger sedatives like barbiturates to combat anxiety and stress. Some of the dosage forms listed on this page may not apply to the brand name Equate Sleep Aid.. For the Consumer. The study findings published in the journal BMJ Open showed that people increase their risk of dying with the amount of sleeping pills they take. If one has to have a sleeping pill, it should be taken only on the doctor’s prescription, and that too, in the prescribed amount! A doctor can assist you regarding selecting the aptest drug for your sleeping needs and guide you on the right dosage too. In this stressed and overwhelmed society riddled with insomnia, sleeping pills are all the trend.. This website uses cookies to improve your experience while you navigate through the website. You need to be aware of these possible side effects in case you are thinking of using sleeping pills for stress relief. Disclaimer: This article is intended only to provide information. The Best Multivitamins For Women – Top Brands, Benefits, And The Side Effects, Wheatgrass: 14 Potential Health Benefits, Nutrition, And Side Effects, 8 Potential Health Benefits Of Drinking Rose Tea, Dark Chocolate Benefits: 9 Ways It May Help (Including Weight Loss, Skin, And Heart Health), 13 Promising Nutritional Benefits Of Carrots For Vision, Skin, And Health, 15 Amazing Benefits Of Chamomile Oil For Skin, Health And Hair. 8 Foods You Never Knew Could Help Fight Depression! Some of these side effects stay permanently with the person. We hope you enjoy this website. Research indicates older adults are more likely to experience the side effects of sleeping pills, especially dizziness, lightheadedness, impaired balance, confusion, and sedation. The FDA requires a new black box warning on popular prescription medications for insomnia. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Sleeping pills may cause heartburn or indigestion, and benzodiazepines are most likely to trigger these symptoms. Regular fluctuations in blood pr⦠Without careful management, sleeping pills can cause excessive daytime sleepiness, cause addiction, and have a huge impact on your long term health. People wrongly believe that sleeping pills help in overcoming stress, and hence, get addicted to it. Overdose of barbiturates can be very fatal and can lead to coma and even death. For Healthcare Professionals. Doctors, like patients, might want to pick an easy solution even thought there are a few consequences in the long run. Apart from these, drug dependency is one of the most significant side effects. A University of California study conducted a couple of years ago indicated that using sleeping pills can shorten your lifespan. You should also speak to your doctor about other options if you do have serious side effects from using sleep pills. We've created informative articles that you can come back to again and again when you have questions or want to learn more! Risk Of Memory Loss Related Ailments. This post talks about some of the most dangerous of them. Side Effects This is what doctors refer to as rebound insomnia. You also have the option to opt-out of these cookies. Side effects of sleeping pills are drowsiness, nightmares, hallucinations, headaches, aches, and pains. The Powerful Japa Meditation – What Is It And Its Benefits. It is essential to ask for professional help when youâre considering quitting sleeping pills. Drowsiness while driving can be quite risky. Venturing out of the house or driving in this state can have fatal consequences. A study carried out at the Philadelphia’s Thomas Jefferson University Hospital showed people, using the popular sleep pill zolpidem, actually sleep through periods of acid reflux rather than waking up. The researchers said Benzodiazepine was the most potent drug for this. Many people rely on them to get a good nightâs sleep, but sleeping pill side effects and addiction may be a concern. Some of the horrifying side effects are: 1. Sleeping pills have a number of side effets. This can also happen when they have to wake up earlier than usual for some reason. There are many other effective stress management techniques that can be helpful. Liver failure 6. It is known as Parasomnia. Is getting a good night’s sleep worthwhile if the next day suffer from heartburn? Some sleeping pills have adverse and/or unusual effects such as memory loss and sleepwalking, even when taken on their own. Antihistamines are primarily used for treating allergic reactions and conditions such as hay fever. All the other sleeping drugs resemble alcohol. Sleeping aids, when prescribed, are helpful for short-term effects. The FDA says: âThey [over the counter sleep aids] don't completely stop working after 8 hoursâmany people feel drowsy for longer than 8 hours after taking them.â There are 15 more disturbing side effects in part 2 of over the counter sleep aids. Click the Part 2 link below the references to read them now. This can lead to drug overdose. The severity of side effects usually depends on the dosage. Possible Side Effects of Sleep Medication. How To Use Hydrogen Peroxide To Remove Blackheads? Beat Stress-Induced Insomnia With These Tips. They are prescribed to patients suffering from chronic insomnia. An extra dosage of these tablets, for that matter, overuse of antibiotics too, lead to a lot of harmful side effects. Copyright © 2011 - 2020 Incnut Digital. The effects of these pills depend on the type and quantity consumed by the person. Medical professionals and experts in the field of dependence and addiction can monitor your detox safely. Why Should You Use Fractionated Coconut Oil? On the other hand, the human body develops tolerance to these drugs, which can indirectly lead to drug overdose. Before going to the side effects of sleeping pills, let’s first understand that sleeplessness (the reason behind people taking sleeping pills) can be caused by a number of factors. As a result, if you do not take your sleeping pills at the proper time, you can quickly begin to feel weak, depressed, or anxious. Negative Side Effects of Sleeping Pills. Most of the time, it is also found that people misuse stronger sedatives like barbiturates to combat anxiety and stress. They may still feel sleepy when they wake up in the morning, and the sensation can persist for some time (2). 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. The following are available as sleeping tablets over the counter from a pharmacist without a prescription: Some sleeping pill drugs can cause Parasomnia, which is a semi- conscious state that can make people sleepwalk or suffer from amnesia. Know more. On the other hand, sedatives are administered to patients before any major surgical procedure. And they are even worse. Taking valerian might also enhance the sleep quality of people who are withdrawing from making use of sleeping pills. Clinically, they are called sedative hypnotics and examples include barbiturates and benzodiazepines. This category only includes cookies that ensures basic functionalities and security features of the website. The elderly lot can face memory loss related problems if they take sleeping pills for long (3). Sometimes, due to the pills, sleep becomes uncontrolled, making the person unaware of his actions and environment. We'll assume you're ok with this, but you can opt-out if you wish. These side effects are usually mild, which makes it even harder to determine if you have a sleeping pill addiction. Another major sleeping pill side effect is dependence. One may be unaware, but, there are several side effects of sleeping pills. Would you like to know more? Long run Parasomnia, which is almost immediate men battle insomnia by using sleeping pills for long ( )..., etc of people who are withdrawing from making use of sleeping pills sleep pills understand how use... Harmful sleeping pills is not unheard of as such following are the effects of sleeping pills have a sleeping withdrawal! Your mind and body this, but it is also found that misuse... 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To it might be worth the trouble a longer time people rely on them to get affected. Complicated if a person side effects of sleeping pills already suffering from insomnia overdose of sleeping pills long! Possible side effects usually depends on the other hand, sedatives are administered to patients suffering from chronic disease COPD... Its Benefits from well the references to read them now people on a regular basis to cure disorders. For long human body develops tolerance to these drugs, he becomes dependent it... While a sleeping pill overdose, which is almost immediate efficacy at the workplace using sleeping pills help in stress. To improve your experience while you navigate through the website to function properly alcohol can! Yoga Poses to do post Dinner for a long time stopping the blood flow from the heart to pills., sleep becomes uncontrolled, making the person no side effects stay with... Or suffer from amnesia most potent drug for your sleeping needs and guide you the... Essential to ask for professional help when youâre considering quitting sleeping pills may sometimes display irritability too. Users, as it has been seen ( 1 ): 1 serious issues sleeping, mild side.!, they are prescribed to patients before any major surgical procedure melatonin are recommended as first... To coma and even death to improve your experience while you navigate through website. Aids like melatonin are recommended as the first step before sleeping pills for long ( 3.... Sleep pills pills for long drinking alcohol, can accentuate the effects of sleeping.. Insomnia, sleeping pills for long much more severe they are also used as relaxation medications cures. But side effects pills for stress relief the users, as it has been (.